Apple Slices with Almond Butter and Cinnamon
Apple Slices with Almond Butter and Cinnamon : A Nourishing Snack to Satisfy Your Cravings
When hunger strikes between meals, it’s often tempting to grab something unhealthy. But this Apple with Cinnamon Almond Butter is a delightful, nutritious alternative! With just a few simple ingredients—crisp apple slices, smooth almond butter, and a touch of cinnamon—you’ve got yourself a wholesome treat that not only tastes amazing but also fuels your body with essential nutrients.
Why do I love this recipe? It’s quick, easy, and perfect for anyone who needs a snack that feels indulgent without the guilt. Whether it’s a mid-morning boost, a post-workout refuel, or a quick afternoon pick-me-up, this snack is there to satisfy both your taste buds and your body’s nutritional needs.
Is it suitable for specific diets? Absolutely! This snack is perfect for those following clean-eating, low-carb, or plant-based diets. It’s naturally free of gluten and refined sugars, making it ideal for those with dietary restrictions or anyone looking for a health-conscious snack.
Why Apple with Cinnamon Almond Butter Is the Perfect Choice
This snack may be simple, but it packs a nutritional punch! Here’s why it’s so beneficial for your health:
- Apples: Apples are an excellent source of dietary fiber, which promotes digestion and keeps you feeling full. They’re also rich in vitamin C, which supports your immune system and skin health. Plus, they’re low in calories, making them a great choice for a light snack.
- Almond Butter: This creamy spread is packed with healthy monounsaturated fats and protein. It’s a fantastic way to fuel your body and keep hunger at bay. Almond butter also contains important vitamins and minerals like vitamin E, magnesium, and calcium.
- Cinnamon: Not only does cinnamon add a warm, comforting flavor, but it also has health benefits! It’s known for its anti-inflammatory properties and ability to help regulate blood sugar levels. Plus, it’s full of antioxidants that help combat oxidative stress in the body.
Together, these ingredients make for a snack that’s not only delicious but also supportive of your health goals. For more on the health benefits of cinnamon, check out this Healthline article on cinnamon.
Ingredients for Apple with Cinnamon Almond Butter
- 1 medium apple (any variety you prefer)
- 1 tablespoon smooth almond butter
- Pinch of ground cinnamon
Step-by-Step Instructions to Make Apple with Cinnamon Almond Butter
- Prepare the Apple
Start by coring the apple and cutting it into 8 slices. You can leave the skin on for extra fiber, or peel it if you prefer a smoother texture. - Spread Almond Butter
Next, take a tablespoon of almond butter and spread it generously on each apple slice. Make sure the almond butter covers the slices evenly for a creamy bite in every piece. - Add a Touch of Cinnamon
Sprinkle a pinch of ground cinnamon over the almond butter. This adds a cozy, spiced flavor that pairs beautifully with the sweetness of the apple. - Serve and Enjoy
Now, your snack is ready! Arrange the apple slices on a plate, and enjoy them right away as a quick and healthy treat.
Preparation Details
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Serving Size: 1 serving (8 apple slices)
Nutritional Information (Per Serving)
- Calories: 193 kcal
- Fat: 9g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 4g
This snack is not only a satisfying treat, but it’s also packed with nutrients that provide lasting energy. Whether you’re looking for a light bite to get through the afternoon or a balanced option to complement your post-workout routine, this snack checks all the boxes.
Nora’s Tips
- Ingredient Swaps: You can swap almond butter for peanut butter or cashew butter if you prefer. Just make sure to choose nut butters with minimal added sugars and oils.
- Make Ahead: If you’re in a rush, you can slice the apples ahead of time and store them in an airtight container with a little lemon juice to prevent browning. When you’re ready to snack, just add the almond butter and cinnamon.
- Elevate the Flavor: For an extra treat, drizzle a bit of honey over the almond butter or add a sprinkle of chia seeds for a boost of omega-3s.
For more snack ideas, be sure to check out my Fruit Nut Super Snacks.
Try Apple Slices with Almond Butter and Cinnamon Today !
I hope you’re excited to try this Apple with Cinnamon Almond Butter recipe! It’s a simple yet flavorful snack that fits perfectly into a healthy lifestyle. Let me know how it turned out by leaving a comment below, or tag me in your Instagram photos—I’d love to see how you’ve made it your own!
Did you try this recipe? I’d love to hear how it turned out in the comments or see your beautiful creation on Instagram!
Apple with Cinnamon Almond Butter
Ingredients
- 1 medium apple any variety you prefer
- 1 tablespoon smooth almond butter
- Pinch of ground cinnamon
Instructions
- Prepare the Apple
- Start by coring the apple and cutting it into 8 slices. You can leave the skin on for extra fiber, or peel it if you prefer a smoother texture.
- Spread Almond Butter
- Next, take a tablespoon of almond butter and spread it generously on each apple slice. Make sure the almond butter covers the slices evenly for a creamy bite in every piece.
- Add a Touch of Cinnamon
- Sprinkle a pinch of ground cinnamon over the almond butter. This adds a cozy, spiced flavor that pairs beautifully with the sweetness of the apple.
- Serve and Enjoy
- Now, your snack is ready! Arrange the apple slices on a plate, and enjoy them right away as a quick and healthy treat.
Notes
Nutritional Information (Per Serving)
- Calories: 193 kcal
- Fat: 9g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 4g
