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A Perfect Start to Your Day

Looking for a healthy, quick, and delicious breakfast? The Greek Yogurt Parfait with Berries and Granola is your go-to option. Packed with protein, fiber, and antioxidants, this parfait offers the perfect balance of sweetness and crunch, making it an ideal choice to fuel your day. Whether you’re rushing out the door or enjoying a relaxing weekend breakfast, this recipe is simple, satisfying, and packed with nutrients.

Why Greek Yogurt Parfait with Berries and Granola Is a Great Choice

This parfait isn’t just tasty; it’s also packed with nutrients that support a healthy lifestyle:

Greek Yogurt: Rich in protein and probiotics, Greek yogurt helps build muscle, aids in digestion, and supports gut health. It’s also an excellent source of calcium, which promotes strong bones.
Berries: Full of antioxidants, vitamins, and fiber, berries such as blueberries, strawberries, and raspberries are great for skin health, boosting immunity, and improving digestion.
Granola: Granola adds the perfect crunch and texture to the parfait. It’s high in fiber and healthy fats, which help keep you full longer. Opt for a low-sugar, homemade or store-bought version to maximize health benefits.
Honey: A drizzle of honey can provide natural sweetness while offering antibacterial properties, antioxidants, and other health benefits.

This Greek Yogurt Parfait with Berries and Granola is the perfect blend of delicious and nutritious. You can enjoy it as a quick breakfast or a snack throughout the day!

For more information on the benefits of Greek yogurt and probiotics, check out this article from Healthline: Greek Yogurt Benefits.utritious, making it a great option for breakfast, brunch, or even a healthy snack.

Ingredients for Greek Yogurt Parfait with Berries and Granola

1 cup Greek yogurt (unsweetened or sweetened)
1/2 cup mixed fresh berries (blueberries, strawberries, raspberries)
1/4 cup granola (low sugar or homemade)
1 tablespoon honey (optional)
A few mint leaves (for garnish, optional)

How to Make Greek Yogurt Parfait with Berries and Granola: Step-by-Step Instructions

Prepare the Ingredients
Wash and dry the fresh berries. If you’re using strawberries, remove the stems and slice them into thin pieces.
Layer the Parfait
In a glass or bowl, add 1/4 cup of Greek yogurt at the bottom. Then, layer with a spoonful of berries, followed by granola. Repeat this process until the container is filled.
Add Sweetener
Drizzle a small amount of honey on top of the yogurt layers for natural sweetness. This step is optional depending on how sweet you like your parfait.
Garnish and Serve
Finish with a few more fresh berries, a sprinkle of granola, and garnish with a mint leaf for added freshness and color.
Enjoy!
You can enjoy this parfait immediately or refrigerate it for a few hours to allow the flavors to meld together.

Preparation Details

Prep Time: 5 minutes
Total Time: 5 minutes (no cooking required)
Servings: 1 serving (easily scalable for more servings)

This recipe is incredibly easy to make, and you can adjust the ingredients based on what you have on hand. It’s perfect for meal prepping or making ahead of time for busy mornings.

Nutritional Information (Per Serving)

Calories: 250 kcal
Carbohydrates: 30g
Protein: 14g
Fat: 8g
Saturated Fat: 1g
Fiber: 5g
Sugar: 14g (naturally occurring from fruit and yogurt)
Calcium: 20%
Iron: 6%

This parfait is not only rich in protein but also contains plenty of fiber and antioxidants, making it an ideal choice for a nutritious breakfast.

Why You Should Try Greek Yogurt Parfait with Berries and Granola

If you’re looking for a nutritious and filling breakfast that doesn’t require cooking, Greek Yogurt Parfait with Berries and Granola is a simple, healthy choice. The combination of Greek yogurt’s protein, berries’ antioxidants, and granola’s crunch provides the perfect balance of textures and flavors. You can easily modify it based on your taste preferences—add seeds, swap out different fruits, or top with a dollop of almond butter for extra protein.

Plus, it’s customizable! Whether you want a quick breakfast or an afternoon snack, this parfait will keep you satisfied and energized.

Try Greek Yogurt Parfait with Berries and Granola Today!

If you try this recipe, let me know how it turned out! Feel free to leave a comment with any tweaks you made or share your version on Instagram and tag me—I love seeing your creations!

Did you try this Greek Yogurt Parfait with Berries and Granola? I’d love to hear how it turned out in the comments or see your beautiful creation on Instagram!

Looking for more healthy breakfast ideas? Try my Overnight Oats for a nutritious, no-cook breakfast that’s just as satisfying!

Greek Yogurt Parfait with Berries and Granola

This parfait is not only rich in protein but also contains plenty of fiber and antioxidants, making it an ideal choice for a nutritious breakfast.

Print Recipe Pin Recipe

Prep Time 5

Calories 250 kcal

Ingredients

1 cup Greek yogurt unsweetened or sweetened
1/2 cup mixed fresh berries blueberries, strawberries, raspberries
1/4 cup granola low sugar or homemade
1 tablespoon honey optional
A few mint leaves for garnish, optional

Instructions

Prepare the Ingredients
Wash and dry the fresh berries. If you’re using strawberries, remove the stems and slice them into thin pieces.
Layer the Parfait
In a glass or bowl, add 1/4 cup of Greek yogurt at the bottom. Then, layer with a spoonful of berries, followed by granola. Repeat this process until the container is filled.
Add Sweetener
If you want a bit of sweetness, add a teaspoon of maple syrup or honey, and a dash of vanilla extract for extra flavor.
Garnish and Serve
Finish with a few more fresh berries, a sprinkle of granola, and garnish with a mint leaf for added freshness and color.
Enjoy!
You can enjoy this parfait immediately or refrigerate it for a few hours to allow the flavors to meld together.