Pass the Health

Enjoy a Sweet and Nutritious Start with Healthy Banana Oatmeal Breakfast Cookies

There’s something comforting about fresh-baked cookies in the morning—especially when they’re made with wholesome ingredients that fuel your day. These Healthy Banana Oatmeal Breakfast Cookies are chewy, naturally sweetened, and easy to make. I love how they combine ripe bananas and rolled oats into a simple treat that’s just right for breakfast or an after-school snack. Whether you’re following a clean eating lifestyle or just want a healthier cookie option, this recipe is a winner. Plus, it’s free from refined sugars and uses natural sweetness for guilt-free enjoyment.

Why Healthy Banana Oatmeal Breakfast Cookies Are a Smart, Nourishing Choice

These cookies pack fiber, vitamins, and natural sweetness in every bite. Bananas provide potassium and natural sugars that satisfy sweet cravings without added refined sugars. Rolled oats and oat flour add fiber, which supports digestion and keeps you feeling full longer. Unsweetened applesauce replaces oil or butter to lower fat content, making the cookies lighter but still chewy. Raisins add bursts of natural sweetness and antioxidants. Together, these ingredients create a balanced snack perfect for busy mornings or healthy lunchboxes. If you want to learn more about the health benefits of oats, check out this Whole Grains Council’s guide.

Ingredients for Healthy Banana Oatmeal Breakfast Cookies

2 medium ripe bananas, mashed
1/2 cup unsweetened applesauce
2 tablespoons honey
1 teaspoon vanilla extract
1 1/2 cups rolled oats
2 tablespoons oat flour
2 teaspoons cinnamon
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 cup raisins

How to Make Healthy Banana Oatmeal Breakfast Cookies — Step by Step

Preheat the oven to 350°F and line a baking sheet with parchment paper.
In a blender or with a hand mixer, blend bananas, applesauce, honey, and vanilla until smooth.
In a medium bowl, combine rolled oats, oat flour, cinnamon, baking powder, and salt.
Pour the banana mixture into the oat mixture and stir well to combine. Fold in the raisins.
Using a small cookie scoop, drop 1-inch balls of dough onto the baking sheet. Flatten the tops slightly with the back of a spoon.
Bake for 15 to 20 minutes until the cookies turn golden and set.
Let cookies cool on the baking sheet for 5 minutes before transferring to a wire rack. Enjoy!

Preparation Details

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: About 16 cookies

These cookies are easy to make and perfect for meal prep or on-the-go breakfasts.

Nutritional Information Per Cookie

Calories: 74 kcal
Protein: 1.4 g
Carbohydrates: 12.7 g
Fat: 0.6 g
Saturated Fat: 0.1 g
Fiber: 1.4 g
Sugar: 5.3 g
Sodium: 39 mg

This light yet satisfying snack supports energy and digestive health, fitting well within healthy eating goals.

Nora’s Tips for Perfect Healthy Banana Oatmeal Breakfast Cookies

For extra texture, add chopped nuts like walnuts or pecans.
Swap raisins for dried cranberries or chopped dates for different sweetness.
Use ripe bananas for the best natural sweetness and moistness.
Store cooled cookies in an airtight container for up to 4 days or freeze for longer storage.
Want more wholesome breakfast treats? Try my crustless quiche or sweet potato hash recipes.

Try These Healthy Banana Oatmeal Breakfast Cookies and Share Your Results!

Give these cookies a try and enjoy a delicious, wholesome start to your day. I’d love to hear your feedback or any creative twists you add. Don’t forget to share your cookie photos on Instagram and tag me—I’m excited to see your healthy kitchen creations!

Did you try these Healthy Banana Oatmeal Breakfast Cookies? Let me know how they turned out or post your delicious photos in the comments or on Instagram! For more easy and nutritious breakfast ideas, check out my 1-Bowl Baked Oatmeal recipe.