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Creamy Lemon Skillet Chicken

Baked Chicken Cutlets

This dish is an excellent source of protein and healthy fats, making it a well-rounded meal that keeps you full and satisfied.
Prep Time 5 minutes
Cook Time 15 minutes
Calories 325 kcal

Ingredients
  

  • 1 pound chicken cutlets
  • ½ teaspoon ground pepper divided
  • ¼ teaspoon salt divided
  • 1 tablespoon extra-virgin olive oil
  • 1 large shallot halved and sliced
  • 1 large clove garlic minced
  • ½ cup low-sodium chicken broth
  • ½ cup heavy cream
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped parsley
  • Lemon wedges for serving

Instructions
 

  • Season the chicken:
  • Sprinkle the chicken cutlets with ¼ teaspoon of pepper and 1/8 teaspoon of salt on both sides.
  • Cook the chicken:
  • Heat the olive oil in a large skillet over medium heat. Add the chicken cutlets and cook, turning once, until browned and an instant-read thermometer inserted into the thickest part registers 165°F, about 6 minutes in total. Once done, transfer the chicken to a plate.
  • Make the sauce:
  • In the same skillet, add the sliced shallot and minced garlic. Cook, stirring constantly, for about 1 minute until the shallots begin to soften.
  • Increase the heat to medium-high and add the chicken broth. Cook for about 2 minutes, until the broth is reduced by half.
  • Add cream and lemon juice:
  • Reduce the heat back to medium, and stir in the heavy cream, lemon juice, and any accumulated juices from the chicken. Add the remaining ¼ teaspoon of pepper and 1/8 teaspoon of salt. Let the sauce simmer for about 2 minutes, allowing it to thicken.
  • Finish the dish:
  • Return the cooked chicken to the skillet, turning it to coat with the creamy sauce. Let it simmer for another 2 minutes to ensure the chicken is well-coated and heated through.
  • Serve and garnish:
  • Sprinkle the chicken with fresh parsley and serve with lemon wedges on the side for an extra burst of citrusy flavor.

Notes

Nutritional Information Per Serving

  • Calories: 325 kcal
  • Protein: 35 g
  • Carbohydrates: 6 g
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Cholesterol: 110 mg
  • Sodium: 480 mg
  • Potassium: 480 mg
  • Fiber: 1 g
  • Sugar: 2 g
  • Vitamin A: 320 IU
  • Vitamin C: 15 mg
  • Calcium: 120 mg
  • Iron: 1 mg