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Banana Oatmeal Cookies

Banana Oatmeal Cookies

Thanks to their balanced macronutrients and low sugar content, these cookies are a smart addition to any nutritious breakfast plan.
Prep Time 5 minutes
Cook Time 15 minutes
Calories 65 kcal

Ingredients
  

  • 2 medium ripe bananas mashed
  • 1 cup of uncooked quick oats*
  • 1/4 cup crushed walnuts

Instructions
 

  • Preheat the oven to 350°F (175°C). Lightly spray a non-stick cookie sheet with cooking spray or use a silicone baking mat.
  • Mash the bananas in a mixing bowl using a fork or potato masher until smooth.
  • Combine the ingredients: Add oats to the mashed bananas and stir until fully mixed. Fold in the crushed walnuts.
  • Scoop and shape: Drop tablespoon-sized scoops of dough onto the prepared cookie sheet. Flatten slightly with the back of a spoon.
  • Bake for 15 minutes or until the edges are lightly golden.
  • Cool and serve: Let the cookies rest on a cooling rack before enjoying.

Notes

Nutritional Information Per Cookie (approximate)

  • Calories: 65 kcal
  • Protein: 1.3 g
  • Carbohydrates: 10 g
  • Fat: 2.5 g
  • Fiber: 1.1 g
  • Sugar: 3 g (natural)