Prepare the yogurt mixture:
Line a large baking sheet with parchment paper. Place the freeze-dried blueberries in a zip-top plastic bag and crush them with a rolling pin until they form a fine powder.
Transfer the blueberry powder to a medium bowl, then stir in the Greek yogurt, vanilla extract, lemon zest, cardamom (or cinnamon), and salt. Mix until smooth.
Add the fresh blueberries:
Gently fold the fresh blueberries into the yogurt mixture, making sure they are well coated.
Form the bites:
Using a fork, pick up one blueberry at a time, tapping off any excess yogurt. Use a wooden pick to push the blueberry off the fork and onto the prepared baking sheet. Repeat with the remaining blueberries, leaving a little space between each one.
Freeze the bites:
Place the baking sheet in the freezer and let the blueberry bites freeze for at least 2 hours, or up to 24 hours. This will ensure the bites are completely set and ready to enjoy.
Serve and enjoy:
Remove the yogurt bites from the freezer 5 minutes before serving to let them soften slightly for the best texture. Enjoy these bites as a cool, refreshing snack or dessert.