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Healthy Chocolate Avocado Mousse

Creamy Chocolate Avocado Mousse

This mousse provides a satisfying balance of healthy fats, fiber, and antioxidants, making it a great choice for anyone looking to indulge without guilt.
Prep Time 5 minutes
Calories 210 kcal

Ingredients
  

  • 2 ripe avocados medium
  • cup cacao or cocoa powder
  • ¼ cup canned coconut milk
  • ¼ cup maple syrup adjust to taste
  • A pinch of salt

Instructions
 

  • Prepare the Avocados
  • Begin by peeling the avocados and removing the stones. Scoop the flesh into a food processor.
  • Add the Other Ingredients
  • Into the food processor, add the cacao powder, coconut milk, maple syrup, and a pinch of salt.
  • Blend Until Smooth
  • Process everything until smooth and creamy. Taste the mousse and adjust to your preference—add more cacao if you like a deeper chocolate flavor or more maple syrup if you prefer a sweeter mousse.
  • Chill for a Mousse-Like Texture
  • If you want a firmer, mousse-like consistency, refrigerate the mousse for an hour. If you’re craving a more pudding-like texture, feel free to enjoy it immediately!
  • Serve and Enjoy
  • Serve the mousse in bowls or cups, topped with fresh berries or a sprinkle of cocoa nibs for extra texture and flavor.

Notes

Nutritional Information (Per Serving)

  • Calories: 210 kcal
  • Fat: 17g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 3g