Green Tea-Fruit Smoothie
This smoothie is quick to make, so it’s perfect for busy mornings or a healthy afternoon boost.
- 2 cups frozen unsweetened mixed fruit preferably peaches and pineapple
- 1 cup cold unsweetened green tea
- 1 tablespoon honey
- 1 tablespoon lemon juice
Prepare the ingredients:
Measure out 2 cups of frozen mixed fruit (you can use peaches and pineapple for a tropical flavor). Prepare the green tea by brewing and cooling it beforehand. Squeeze fresh lemon juice and have your honey ready.
Blend the smoothie:
In a blender, combine the frozen fruit, cold green tea, honey, and lemon juice. Blend on high until the mixture is smooth and frothy.
Serve and enjoy:
Pour the smoothie into a glass and serve immediately. This smoothie is best enjoyed fresh, but it’s also great for a quick and healthy snack throughout the day.
Nutritional Information Per Serving
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Calories: 106 kcal
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Carbohydrates: 27 g
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Protein: 1 g
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Fat: 0 g
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Sugar: 25 g
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Sodium: 5 mg
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Fiber: 1 g