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Kiwi, Pineapple & Chia Seed Smoothie

Kiwi, Pineapple & Chia Seed Smoothie

There’s nothing like a burst of tropical freshness to wake up your senses, and that’s exactly what this Kiwi, Pineapple & Chia Seed Smoothie delivers.
Print Recipe Pin Recipe
Prep Time 5 minutes
Calories 219 kcal

Ingredients
  

  • 2 cups fresh baby spinach
  • 1 cup sliced kiwi
  • 1 banana cut up
  • 1/2 cup plain Greek yogurt
  • 1/4 cup chopped fresh pineapple
  • 1/4 cup fresh orange juice
  • 2 tablespoons chia seeds

Instructions
 

  • Add spinach, kiwi, banana, Greek yogurt, pineapple, orange juice, and chia seeds to a blender.
  • Blend on high until smooth, scraping down the sides if necessary.
  • Pour the smoothie evenly into two glasses.
  • Optional: Top with extra fresh berries or a sprinkle of chia seeds for texture.
  • Enjoy immediately for the freshest flavor.

Notes

Nutritional Information Per Serving

  • Calories: 219 kcal
  • Protein: 8 g
  • Carbohydrates: 41 g
  • Fat: 5 g
  • Fiber: 8 g