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Pistachio & Peach Toast

Pistachio & Peach Toast

This toast is quick and easy to prepare, making it a perfect option for busy mornings.
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Prep Time 5 minutes
Calories 220 kcal

Ingredients
  

  • 1 tablespoon part-skim ricotta cheese
  • 1 teaspoon honey divided
  • ⅛ teaspoon cinnamon
  • 1 slice 100% whole-wheat bread toasted
  • ½ medium peach sliced
  • 1 tablespoon chopped pistachios

Instructions
 

  • Prepare the ricotta mixture:
  • In a small bowl, combine 1 tablespoon of ricotta cheese, ½ teaspoon of honey, and ⅛ teaspoon of cinnamon. Mix until smooth.
  • Toast the bread:
  • Toast a slice of whole-wheat bread to your preferred crispiness.
  • Assemble the toast:
  • Spread the ricotta mixture evenly on the toasted bread. Top with sliced peach and chopped pistachios for added crunch and flavor.
  • Drizzle with honey:
  • Drizzle the remaining ½ teaspoon of honey over the top for a sweet finish.
  • Serve and enjoy:
  • Enjoy this Pistachio & Peach Toast immediately for a healthy and delicious start to your day!

Notes

Nutritional Information Per Serving

  • Calories: 220 kcal
  • Protein: 8 g
  • Carbohydrates: 23 g
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Fiber: 4 g
  • Sugar: 12 g
  • Sodium: 85 mg