Triple Berry Smoothie Bowl
This speedy recipe is perfect for those busy mornings when time is tight but nutrition matters.
Ingredients
- Smoothie Base:
- 1 cup frozen mixed berries blueberries, raspberries, blackberries
- 1/2 cup unsweetened almond milk
- 3 tablespoons plain Greek yogurt
- Ice cubes optional, for a thicker texture
- Toppings Your Choice!:
- Fresh blueberries raspberries, and blackberries
- Crunchy granola
- Nutty hemp hearts
- Tiny chia seeds
Instructions
- Toss the frozen berries, almond milk, and Greek yogurt into a blender.
- Blend until the mixture is silky smooth. Add ice cubes if you want it thicker.
- Pour the smoothie into a bowl.
- Decorate the top with your favorite fresh berries, granola, hemp hearts, and chia seeds.
- Grab a spoon and enjoy this fresh, nourishing breakfast right away.
Notes
Nutritional Breakdown per Serving
- Calories: 121 kcal
- Protein: 6 grams
- Carbohydrates: 19.4 grams
- Fat: 1.8 grams
- Fiber: 5.5 grams
- Sugar: 10.9 grams